Benefits of Osmanthus tea
Osmanthus tea is often referred to as olive tea and carries all the wonderful health benefits of loose leaf herbal teas. It hails from Asia and can be found growing in countries like China, …
Osmanthus tea is often referred to as olive tea and carries all the wonderful health benefits of loose leaf herbal teas. It hails from Asia and can be found growing in countries like China, …
ALL THE THINGS - A free form soliloquy series on all the things women fancy themselves with on the outside - skin, hair, makeup, body, fitness... Name and such. Well first of all, nobody could …
Quinoa - Keen~wah Quinoa is one of those foods that satisfies most people, whether you eat to live or you live to eat. It originates out of South America and is often referred to …
As part of the new series But first, we start with lemon water which is the ideal candidate for an easy and quick addition to your morning routine. A good practice is to drink …
Hey Girl! Start. Start over. Start again. Don't be afraid to start. Start with "I don't have everything." Everything you need is already inside of you. Start with what you have, where you are and get …
Sometimes it take takes tragedy and hitting rock bottom to put our lives into perspective so we wake up and make necessary changes. Things that we know we should do but don't do out …
We could plan a lot of things in life but sometimes life shows up with unplanned events that knock us down but it's how we handle the hard times that determines how we bounce back. So …
Nature is incredibly healing for the body, the mind and the soul. It energizes and rejuvenates the spirit -- trees, grass, leaves, sunshine, wildlife, flowers, twigs, soil, rocks, breeze, the sound of a waterfall …
There's a good chance that you most likely reach for an orange, banana or apple before you reach for a kiwi. We're convinced that after learning about all the benefits of kiwi you will …
[Goo - ah- sha] A technique and a tool for your skin care routine! Gua Sha is a pressure technique used in Chinese culture to relieve muscle tension and aid joint pain in the body. In …